I work with adults anywhere in California and Vermont. Whether you’re navigating past hurts or the current patterns keeping you stuck, we’ll work collaboratively to help you feel safer in your body, clearer in your mind, and more grounded in your life.

Standard sessions are 50 minutes. Longer sessions may be arranged for particular circumstances as appropriate.

I charge your full session fee for missed sessions (no-shows) and any cancellations with less than 24-hour notice.

I aim to be flexible, so if we are able to reschedule within the same calendar week (Monday - Thursday), I will not charge you for the canceled session.

Yes. I am able to provide effective treatment for more generalized mental health issues such as depression, anxiety, relationship challenges, etc. During your free consultation call, I'll ask you to share a bit about what you're dealing with and if it's something I don't have much experience with, I'll let you know and help connect you with a better fit if necessary.

Generally speaking, yes, what you share in therapy is confidential. Without your written consent, I won’t share what you say in sessions nor confirm/deny that you are my client. However, there are a few situations where I’m legally required to break confidentiality. These include:

• If you share that you have an imminent plan to seriously harm yourself.
• You express a serious threat of violence against a specific, identifiable person.
• If I learn about abuse or neglect of a child, dependent adult, or elder.
• If I’m ordered by a court to release information about our sessions.

I deeply respect your privacy and believe trust is essential for effective therapy. If any of the above situations ever come up, I will always do my best to talk with you about it first and support you through the process.

I schedule sessions between 10:00am and 4:00pm (eastern time), Monday through Thursday.

Sessions take place over a secure video-conferencing platform called SimplePractice. If you're on a computer, the platform is browser-based. If you're using a smartphone, you will need to download the app. About 10 minutes before each appointment, you'll be emailed a unique URL link for that session.